Mommy & Me Fitness Classes in Frisco, TX!
Where Frisco Moms Get Fit With Their Babies
Postpartum-safe workouts, stroller-friendly classes, and a community that gets it—no childcare needed.
Stroller Workouts for Moms—Baby by Your Side
If you’re looking for mommy and me fitness classes in Frisco, TX, our stroller workouts are designed to help you build strength, meet other moms, and stay consistent without needing childcare.
Welcome to FIT4MOM® McKinney/Allen/Frisco
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Stroller Barre®
Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood
Strides 360®
Increase your endurance and speed to sprint through mom life with Strides 360®! Come play with your mom friends, with or without the stroller, during this 60-minute heart-pumping workout that will energize you for the rest of your day!