1 little, 2 little, 3 little pumpkins! Grab a mini pumpkin for Stroller Barre as we take our posture and balance to fit the festive fall theme. Bring a tiny pumpkin and we'll incorporate that pumpkin to improve your posture, stability, and mobility. After we get the burn in our legs and test our balance the kiddos will wash the pumpkins. We will bring the water, soap and sponges to scrub the sponges. They'll scrub and clean those pumpkins and have a lot of fun in the process.

9:30AM Stroller Barre (bring a tiny pumpkin!!)

10:30AM Pumpkin Wash!

We will team together at Stroller Strides for Breast Cancer awareness by wearing PINK! Grab your pink shirt, hat, socks, shorts, etc to go all out in pink. Whether you are teaming up for awarness or honoring a loved one who has braved the battle we would love for you to wear pink.

9:30AM Stroller Strides, wear pink!

Let's get that HIIT workout in together at Body Boost then head to a local smoothie shop to fuel our bodies, chat, and have some more fun!

7:30PM Body Boost

8:30PM Right After Boost Smoothie Meet Up

Join Mom Walk Co. + FIT4MOM McKinney for a morning of movement, motherhood, and community! 💕

We’ll kick things off with a 20-minute FIT4MOM Express workout designed specifically for moms. You’ll get a taste of our signature stroller-based classes with a quick warm-up followed by a fun mix of strength, cardio, and movement, all while keeping baby close by in the stroller.

FIT4MOM McKinney provides fitness and community for moms in every stage of motherhood, with stroller-friendly classes, moms-only workouts, playdates, events, and opportunities to find your village.

After our express workout, we’ll head out for a walk with Mom Walk Co. and enjoy some time connecting with other local moms!

No fitness experience needed! Come as you are, bring baby, and get ready to move with us!

Need to Know 💕

Bring a stroller! Babies and young children participating with mom must remain safely secured in a stroller or wagon during the FIT4MOM workout portion.

The workout is quick! Our FIT4MOM Express class will be 20 minutes or less, including the warm-up, before we transition into the Mom Walk Co. walk.

All fitness levels are welcome. Exercises can be modified to meet you where you are.

Bring your child's favorite teddy bear or stuffed animal for a fun themed class! We'll squat, lunge, and lift those stuffies to create a magical class for both moms and littles. Afterwards, stick around for a snack picnic. Bring a snack or lunch to share as we hang out together.

9:30AM Stroller Strides (Bring a teddy or stuffie!)

10:30AM Snack Picnic

Ready to BURN!? Before you head off to class grab a pumpkin off your porch for a super fun Body Boost class. Instead of dummbells we will use pumpkins for cardio, strength, and core! It's going to be a fun evening and those legs are going to burn in the best way possilbe!

7:30PM Pumpkin Body Boost

Let's do the monster mash!! Strides 360 is all about having fun while getting that cardio and strength in together. This fun monster mash theme will have you getting squats and cardio in the silliest and maybe scarriest ways. Okay not scary but definetly come for the laughs!

9:30AM Monster Mash 360

October 15 is National Pregnancy & Infant Loss Rememberance Day. Whether you have walked this road in your own story of motherhood or alongside a family member or friend we want to take time to remember our journies. We will make a sweet butterfly craft after class with our littles to hold onto the tiniest who not with us today. For more information on donating to our Walktober to support M.E.N.D you can do so here.

9:30AM Stroller Barre

10:30AM Butterfly Craft

Double, double, sweat and giggle! 🧹💪 Join us for our Witch Way to the Barre stroller workout with some spooky moves. Stick around after class for a magical craft for the littles! 👻✨ Cackles encouraged.

9:30AM Stroller Barre

10:30AM Halloween Craft

Pumpkins in our arms, littles by our side! 🍂🧡 A festive fall workout for moms + minis — complete with pumpkin moves and big smiles! Bring a medium sized pumpkin to use for class.

9:30AM Strides 360 Pumpkin class

"Life is gourd" with FIT4MOM McKinney! Let's head to the pumpkin patch for a fun playdate and some great photo ops with friends. This will be a great opportunity to chat with mamas and let the littles run around and play.

10AM Meet at Dallas Arboretum for a fun morning together!

After Stroller Strides we will have a 'Meet the Expert' with Social House Chiropractic. Bring all your questions about prenatal and pediatric chiropractic for Dr. Kara Rodruigez to anwer. She will priovide benefits and how chiropractic care can help your prenatal journey and your child's journey as well.

9:30AM Stroller Strides

10:30AM Meet the Expert with Social House Chiropractic

Pumpkin spice & everything nice... especially crafting with your cutie! 🧡👩‍👧 Join us for a cozy pumpkin craft session made for mamas and littles. Before the craft, we'll have a mommy and me stroller fitness class. Come join us and make some special fall memories!

9:30AM Stroller Barre

10:30AM Pumpkin Craft

Come celebrate our October birthdays with a fun class, treat, and lots of love! We will have a fun Stroller Strides class and then celebrate after so be sure to stay around.

9:30AM Strides 360

10:30AM Birthday Celebrations

Tis the season for fall sensory play! Join us for a great mommy and me stroller class followed by some Halloween/Fall themed sensory play for the littles. Let them squish, sift, sort, and imagine while moms chat and relax after class. Be sure to join us for Stroller Barre before the playgroup.

9:30AM Stroller Barre

10:30AM Sensory Bin Playgroup

Trick or treat, smell my feet, give us something good to eat! It's one of our favorite traditions...the annual FIT4MOM McKinney Stroller Trick or Treat! First we will finish up our Walktober challenge with a walk together. After the walk, kiddos can trick or treat from stroller to stroller. Bring two dozen treats to pass out to kiddos. We suggest either small trinkets safe for 3 and under or allergy free treats. Wear costumes and decorate strollers for a lot of fun! Bring a trick or treat bucket to collect all your goodies in. We can't wait!

9:30AM Stroller Walk in honor of M.E.N.D for our Walktober challenge

10:30AM Stroller Trick or Treat