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Friday! How are you going to make today AMAZING? 😍 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

On the lookout for Friday like...👀😂 LIKE when you see it! 🧡🤗 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. The workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood. . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Love this shot of our Owner/Instructor Leslie! 💚 Anyone rose like to drink their veggies? 😋🥦🥒🌿 Workout + Juice = Perfect way to start your day! @juicebarallentx . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Today we celebrated one of our amazing leaders in Our Village. Laine, you will be so missed! We know you & your family will have a great adventure in DC! ❤️ This is not a goodbye, just a “see ya later!” 😊 Lots of love from your FIT4MOM fam! 😘 Share your favorite memory with Laine in the comments! ❤️ . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Anyone else have a little mini me? 👯‍♀️ It’s the sweetest thing to watch them “workout” just like Mommy! ❤️ . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Kindness is teachable, contagious, and it actually has scientifically proven health benefits...and when it comes to motherhood, we need to celebrate the magic, the journey, and the mamahood sisterhood - that we're all in this together, just doing the very best we possibly can. We're encouraging you to practice random acts of kindness this week, just because, and as often as you can... Looking for some easy ideas to spread love and kindness throughout the world? Check out our blog post at BLOG.FIT4MOM.COM . . http://blog.fit4mom.com/spreading-kindness-of-the-mamahood-sisterhood-with-mommin-it-forward . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Hanging on the the last bit of the weekend! Who’s starting their week off with us? 🤗 Monday classes : Strides at Windsong Ranch, Stonebridge Ranch & Barre at Trinity Falls! 9:30am . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Happy babe relaxing in the stroller while Mama workouts out! ❤️ What’s your little ones favorite snack to bring to class? 🍎🍌🍇 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Strong mama’s & ready for the weekend! 😍👏🏽 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Striding strong today! Happy FRIYAY! 💗 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

What would moms do without the grilled cheese sandwich? Share your fave grilled cheese recipe below! . . SPINACH AND TOMATO GRILLED CHEESE PITA via Peas and Carrots Blog : https://peasandcrayons.com/2017/02/spinach-and-tomato-grilled-cheese-pitas.html . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Sweetest sibling bonding during class! 😭😍 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

During pregnancy, a woman's body experiences SO many changes - physically, hormonally, emotionally, and more. When it comes to the physical aspect, pregnancy shifts the body profoundly and a woman's 3-dimensional core is her armour to keep her skeletal structure in place. During pregnancy, a woman's body experiences SO many changes - physically, hormonally, emotionally, and more. When it comes to the physical aspect, pregnancy shifts the body profoundly and a woman's 3-dimensional core is her armour to keep her skeletal structure in place. Therefore, building a strong core, postpartum, is a critical piece in gaining the strength for motherhood and a strong body after pregnancy, so try these top 5 moves to building a strong core postpartum: . http://blog.fit4mom.com/top-5-moves-to-help-build-a-strong-core-postpartum . . 📷: @fit4momjensenbeach

Who’s joining us for class tomorrow? Little Elm Park, Star Creek, Frisco Commons & Stonebridge Ranch - 9:30 am 💙 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Peep...a little Behind the Scenes action this evening with our @fit4mom_maplef Owner/Instructor Leslie! 📷😄 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Mom Power Circle! ❤️💪🏽 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Looking forward to warmer days ahead this week! 😍 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Love this shot from Instructor Laine @lainemoses from Stroller Barre! Hope everyone has a great weekend! Anyone have fun plans? ❤️ . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

We talk a lot about our village in motherhood, but you’re also creating a tribe for your children! First best friends are made with @fit_4_mom 😍❤️ . . 📷 : @fit4mom.austin #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

Hey ladies! It’s Flexin’ Friday! 😂💪🏽 . . #fit4mom #fitnessmotivation #fitmom #fitmommy #fitpregnancy #healthymom #healthymama #momtimeout #motherhoodthroughig #igmotherhood #strongmom #strengthinmotherhood #stronglikemom #strollerstrides #strollerbarre #friscotx #mckinneytx #allentx #littleelmtx #prospermoms #mckinneymoms #friscomoms #strollerstrongmoms #strollerstrideskids

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West McKinney, West Allen, Frisco, Prosper, Little Elm