After a few years of hearing about Body Back, I finally decided it was time to challenge myself, and it did not disappoint. I was so happy to be held accountable in a fun and forgiving environment. Not only were the workouts awesome, but the group setting was so encouraging and welcoming. Each workout is different and every class I left saying to myself that this was my favorite one. I know my stamina improved and I feel confident that I am stronger in mind and body.