Stroller Barre® is a 60 minute cardio and strength interval class focused on vertical core work designed to improve posture, stability and mobility simultaneously. This workout brings together moves inspired by barre, ballet, Pilates, fitness and yoga. The classes will help mama regain posture and alignment while strengthening her body from the inside out. Stroller Barre will help mom reconnect with her body, increase flexibility and develop long, strong muscles.
*McKinney classes are Tues/Thurs
*Allen classes are on Wednesday's
Stroller Barre classes are currently on Wednesday's at Star Creek in Allen, Tuesday's at Stonebridge Ranch in McKinney and Thursday's at Tucker Hill in McKinney.
All class times are at 9:30 am-10:30 am.