Our FIT4MOM Team

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FIT4MOM M.A.P.L.E.F Instructors

My name is Leslie and I am the owner and instructor for the Allen, McKinney, Prosper, Frisco, and Little Elm FIT4MOM classes. I have 3 beautiful kids and a very loving and patient husband!! After my first son was born I had post-partum depression. I was anxious and scared and needed an outlet. Thankfully I found Stroller Strides and it changed my life! Not only did I start to feel better, but it was so nice to have the support from other moms who knew exactly what I was going through as a new mom. When we moved to McKinney I just knew that I had to start my own franchise so that I could give other moms in the area the same opportunity that I had. The past 10 years with FIT4MOM has been so awesome and I have loved every minute of it!!

I am Stroller Strides and Body Back certified, CPR and first aid certified, and have my Bachelor's degree in nursing. I am currently a RN at Pediatric People.

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My name is Laine Moses and I am a certified Stroller Strides, Stroller Barre and Fit4Baby instructor. I have been teaching in McKinney and Allen since 2013. I found FIT4MOM through a friend and became hooked! I was an elementary music teacher before staying home and that transition was hard and confusing but Stroller Strides gave me a routine, friends, and a new focus on my health. I am married to Ken, and together we have Henry, Lucy, Dorothy and Claire. When I am not chasing or driving kiddos around I enjoy running, reading, a good Netflix series, solo Target runs, and cooking.
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Crysta Caulkins-Clouse is a certified Fit4Mom Stroller Strides and Stroller Barre Instructor, certified dance instructor, dance instructor for local dance studios, CoDirector/Performer/Choreographer of the dance company, Big Rig Dance Collective, and, of course, full-time mom. She holds two degrees in dance and has taught, choreographed and performed internationally. Crysta fell in love with the Stroller Strides program because of the great, full body workouts and supportive community of moms while working out with baby.

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I'm originally from California and moved to McKinney almost five years ago. My husband Garth and I have been married for seven years and we have two children, Charlotte and Grayson. I started Stroller Strides when my daughter Charlotte was born and have loved it so much that I decided to become an instructor as well!

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D.D. is the proud mother of Brynn, and found FIT4MOM while living in Durham, North Carolina. At the time Durham was not quite home, but after finding this mom village, she found the community she was longing for. Exercise has always been important to D.D. and her husband and she loves that Brynn is getting in the act. She is excited to be back home in Texas and is happy to have found FIT4MOM Allen/McKinney/Prosper/Little Elm/Frisco.

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This past March I joined as an instructor after being a member for almost a year. I will be teaching Stroller Strides as a sub for our Little Elm/Prosper locations. I truly enjoy encouraging and motivating others to achieve their goals. A little more about me is my husband and I have 3 kids and we love our life in North Texas. Our teenage daughters keep us running all around with their activities and our toddler son keeps us on our toes with his fearless, outgoing demeanor. I grew up in the Midwest but was bound for this area after my collegiate softball career ended. Stroller Strides and other Fit4Mom programs have been a great way for me to fulfill my need to be physically active along with the added bonus of meeting and socializing with other moms and their children. I look forward to helping and supporting you along your journey of motherhood.

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My name is Nicole Smith and I'm originally from South Africa and moved to McKinney from London in 2015! I know it sounds confusing but I'll be happy to explain it over a cup of tea. My husband and I have been married for 4 years and we have a toddler son, Hayden.


Before moving here, I was a teacher and enjoyed the organised chaos a classroom brought with it. I found out about Stroller Strides online and knew I needed to get plugged into the Fit4Mom Village immediately. It provided me a place to go to every day even when I didn't know anyone. We've now met so many wonderful friends and am so grateful for the Village support.

It felt only natural to combine my love of exercise and teaching together by being certified as a Stroller Strides instructor.

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After being a Fit4Mom client for the past year, an opportunity presented itself to become an instructor and I jumped on it! I have enjoyed everything that Fit4Mom provides, both physically and mentally and I am grateful to be part of such a welcoming community. I am excited to share my enthusiasm with the village as an instructor. I will be teaching Stroller Strides and Fit4Baby as a sub in McKinney and Allen.

I am originally from Michigan but moved to Dallas via Atlanta in 2014. My husband, Eric and I have a daughter, Olive (July 31, 2016) and are expecting our second (girl) in March 2018.

My background is in event planning and marketing and I have always had a passion for sports. I was a competitive soccer player and swimmer and played rugby in college. Post-college I began competing in triathlons and completed a half IronMan in 2009. After retiring from competitive sports, I continued to coach swimming for 7 years and occasionally teach a swim lesson in my spare time.

I am so thankful to find Fit4Mom to provide an environment where I can stimulate my mind and body while motivating others to do so as well, all without having to leave my daughter.

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Hello! My name is Jennie Monteith and I recently moved to Prosper in April after spending a couple years abroad in Japan. I’m an Exercise Physiologist with a Master's Degree in Clinical Exercise Physiology from the University of Georgia. Go Dawgs! I have worked as an Exercise Coach for corporate wellness, taught fitness classes and lead personal training for individuals and small groups for over 15 years after dancing from age 3 to 19...and I guess I still dance with the girls on occasion!

I’m very excited to start a new adventure with FIT4MOM as I get ready to have my second baby girl and then get my BODY BACK!!!

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My name is Susan, and I am a certified Stroller Strides instructor and native Texan. My sister encouraged me to check out FIT4MOM when I was pregnant with our daughter, Victoria, and I have been going ever since! Before being a full-time mom and Stroller Strides instructor, I was a graphic designer, writing tutor, and grad student.more

My name is Lakesha Goff and I am a certified Stroller Strides instructor! My husband and I moved to Texas when our daughter was only two months old. New mom! New state! Needless to say, I needed some support ASAP. I found Stroller Strides while searching the net and it quickly became the best part of my week…every week! It helped me meet new people, get back into a fitness routine, and feel energized and refreshed as a new mom…ALL with my daughter right by my side! I am excited to help other moms on their journey!more

My name is Allison Gnade and I am the Playgroup Captain for Allen! I am originally from St. Louis, MO and moved to Texas almost 10 years ago. My husband Andy and I have been married almost 5 years. We have two children, Bennett and Caroline. I joined Stroller Strides shortly after we made the move from Dallas out to the suburbs. I have been hooked ever since!

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Social Media Manager

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West McKinney, West Allen, Frisco, Prosper, Little Elm