Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!
*McKinney classes are Tues/Thurs
*Prosper classes are on Tuesday's
Stroller Barre classes are currently on Tuesday's at Windsong Ranch in Prosper and Stonebridge Ranch in McKinney and Thursday's at Tucker Hill in McKinney.
All class times are at 9:30 am-10:30 am (9:15a-10:15a in the summer).