Class Information

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Classes will resume January 17, 2017!

6 week session, 1 day/week, $75

6 week session, 2 days/week, $125

No refunds. Non-transferable. This is a pre-paid plan that can be used for our Fit4Baby classes. Please see our polices on website at

Bring yoga mat and water.


Stroller Strides® is a stroller-based fitness program designed for moms with little ones. It's a great way to get in shape, meet other moms, and have fun with your kiddo(s) all at the same time. Each 60-minute, total body workout incorporates power walking/jogging, strength, toning, & fun for kids. The classes are set up for all different fitness levels and are taught by certified instructors who are also moms.


Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture. Created by a mom who was formerly a professional ballerina, this class incorporates prenatal and postnatal training and yields amazing results in an exciting, fun format. Stroller Barre® focuses on strengthening and creating an ideal length/tension relationship in all the postural muscles, creating a taller, leaner-looking mommy!


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